Printable Colouring Pages and Activity Books to download.
What makes printable colouring pages different from a regular books or journals you could buy at the store? After all, you can buy things to colour and print from your local supermarket if you want to.
Here are a few reasons...
Why not try your hand at colouring in.
Simply enter your name and email in the box below to receive 12 printable colouring pages. There are designs suitable for both Adults and Children.
Great question. It used to be that only kids loved to colour, but now studies have shown that colouring actually reduces stress and is beneficial for adults, too.
Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety.
It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art. Art therapy is also helpful among people dealing with a variety of other conditions, such as depression, dementia, anxiety,
Colouring-in is much more than a fun way of keeping your kids entertained. It is also a very important tool in your child’s development.
It can enhance their motor skills, teach them how to hold a pencil properly and improve their coordination and handwriting.
Join The Dots worksheets, also called dot to dot, is a great activity to teach your children or students counting and the alphabet or as a fun way to reinforce these skills.
Because the connect the dots worksheets are a puzzle and reveal fun pictures, kids will really love doing them.
My free printable colouring pages include designs for children to colour in. Just enter your details in the box above.
Many of the benefits for children can equally apply to adults. We know that colouring relieves stress and enhances creativity, but is has been shown to be especially useful to people who suffer from anxiety.
Over the past few years, using colouring has evolved from simply being something for kids to do into a recognised form of meditation and therapy for grown-ups.
You may think that colouring is a fairly whimsical pastime, but if you think about it, when did you last sit down and do something just for the fun of it? My free printable colouring pages include Mandalas and more complex designs aimed at adult colouring fans.
Journaling is known to have a ton of awesome benefits. There have been multiple studies conducted to see how the practice helps with personal growth.
These studies reveal that when practiced daily, journaling can have an extraordinarily positive impact on our wellbeing. Let’s look at some of the ways daily journaling can benefit personal growth.
If you haven’t started journaling as a daily practice, now is the time to change that. Invest in a good journal and determine which time of day would be better to write. While missing the odd day is understandable, you need to try to do it as frequently as possible. The more time you spend journaling, the more benefits you are going to experience.
Language is such a big part of who we are that we even like to play with it when we do puzzles.
The fun of a lot of word based puzzles like crosswords or word search puzzles is using words in their context but seeing them interact in a pattern at the same time.
Not only are crossword and word search puzzles lots of fun, scientists tell us that they are good for our mental dexterity as well.
Scientists tell us that doing puzzles that challenge our mental abilities do more than just give us a good "brain tease". They make us mentally stronger, more agile and better able to solve problems in our daily lives. So we get the double value that each time we take on a new level of complexity in the form of a puzzle because every time we challenge our minds, that’s fun. But the second level of value is that our minds literally get smarter because we learn new problem solving skills even when we are not trying to learn.
Maths has been called the purest science there is. For many people, the manipulation of numbers is tremendously satisfying. At the same time, maths is often a course in school that many people dread, especially children and teenagers. But if you can make maths fun, that can change your opinion about the subject entirely.
Puzzles that incorporate mathematics are great ways to add that level of fun and entertainment to take away the dread of manipulating numbers and relax the player until they realize how really fun and useful manipulating numbers mathematically can be.
All of these are available as printable pages to download.
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